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What a Steam Sauna Will Do for You

The Various Benefits of Spending Time in a Portable Steam Sauna

The Benefits of Perspiring

  • Temporarily increases blood flow
  • Dilates pores and increases perspiration
  • Perspiring helps remove toxins and mineral waste
  • Provides a deep, total-body cleansing

Soothing, Relieving Soreness

  • Eases joint pain and stiffness (without toxic side-effects)
  • Relaxes muscles and increases flexibility and relieves pain
  • Reduces muscle pain and tension
  • Temporary alleviation of pain of arthritis and rheumatism

Helps Keep Skin Healthy

  • Deep cleanses skin
  • Perspiration flushes out toxins and mineral waste
  • Gives younger looking skin
  • Improves and helps heal acne and other related skin problems

Helps You Improve Body Health and Fitness

  • Temporarily increases blood flow
  • Burns calories
  • A great adjunct to physical fitness/weight loss programs

Improves Your Overall Well-being

  • Relieves stiffness and relaxes the whole body
  • Reduces stress and fatigue and lifts depression
  • Helps balance the psyche and emotions
  • Alleviates symptoms of colds and flu
  • Helps aid sleep
  • Helps regulate high blood pressure
  • Help for chronic respiratory problems such as asthma, bronchitis and hay fever
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